In 100 g (Grams) of Cookies, brownies, commercially prepared, reduced fat, with added fiber there is 3.432 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Cookies, brownies, commercially prepared, reduced fat, with added fiber.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Cookies, brownies, commercially prepared, reduced fat, with added fiber

Cookies, brownies, commercially prepared, reduced fat, with added fiber is a type of Baked Products. The most significant nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber are listed below.

Water	24.83 g	24.83%
Energy (calorie)	345 kcal
Energy (joule)	1441 kJ
Protein	2.77 g	2.77%
Total lipid (fat)	9.68 g	9.68%
Ash	1.14 g	1.14%
Carbohydrate, by difference	61.58 g	61.58%
Fiber, total dietary	11.1 g	11.1%
Sugars, total	38.73 g	38.73%
Calcium, Ca	0 mg
Iron, Fe	1.99 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	59 mg	0.06%
Potassium, K	143 mg	0.14%
Sodium, Na	290 mg	0.29%
Zinc, Zn	0.46 mg
Copper, Cu	0.178 mg
Selenium, Se	12.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.178 mg

Nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber